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Steel City Rumble III Fightcard Published
Kneebar from side control
Kneebar from side control
Step One:
Sit alongside the person to bait the mount.
Step Two:
Grab the toes of the person, keeping your forearm against the shin, and pull the leg towards you and down to imobilize it.
Step Three:
Slide your headward knee onto the persons' abdomen and use both arms to control the leg.
Step Four:
Bring legward leg around so that your foot is in opponents' crotch.
Step Five:
Fall to the side as you hug the foot to your chest and tuck your legs tightly to prevent your opponent from spinning out. Arch back and hips to apply pressure for the tapout.
